I have gone over my points by loads today I am guessing. My allowance is 26 points a day. I have had all the right portion sizes at meal times but its the in betweens I have messed up with.
My food intake today.
40g special k
1/2 pint whole milk
2 slices of WW white danish (toasted and lightly buttered with low fat spread)
WW chocolate cake bar
2 WW pitta breads
Handful of mixed lettuce leaves
6 slices of cucumber
6 slices of wafer thin ham
Toasted teacake with extra light margarine spread
WW ham & pineapple pizza (yuck only ate half)
WW Chips (best ever)
2 slices WW white danish (lightly buttered with low fat spread)
another WW chocolate cake bar
- it was at this point i really knew i had blew it...
Glass of coke cola (about 230ml)
A bag of blue m&m's
and now I want another toasted tea cake. Oh and through out the day I have eaten about 10-15 green seedless grapes.
I am a pig!
I feel bad. Not sure wether to try again tomorrow or just say stuff it!
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